Student Mental Health

College and graduate school can be an exciting time of growth and discovery — but it can also be overwhelming. I help support students through every season.

How can I help?

I deeply understand the culture and unique pressures of student life, and I’m passionate about helping students feel grounded, supported, and empowered. Together, we can manage your stress while moving you closer to your dreams.

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Common Reasons for Therapy

I have extensive experience working within college counseling centers and student-facing support systems, including CU Boulder Counseling and Psychiatric Services (CAPS), University of Illinois Urbana-Champaign Counseling Center, and Disability Resources and Educational Services (DRES) at UIUC, giving me a strong understanding of the academic, emotional, and accessibility-related challenges students face. Students seek support for a wide range of concerns, and I commonly work with individuals navigating challenges such as:

  • Academic stress and burnout

  • Anxiety and depression

  • Perfectionism and self-criticism

  • Difficulty with motivation, focus, and procrastination

  • Identity exploration and life transitions

  • Relationship and family issues

  • Loneliness and difficulty adjusting to a new environment

  • Imposter syndrome and performance anxiety

  • Managing ADHD, autism, or other neurodivergence

FAQ’s

  • No, currently I am on a waitlist for new clients. However, please feel free to reach out for a consultation if you are interested in being added to the waitlist!

    I meet with all potential clients for a 15-minute consultation to determine if my care is right for you. While private practice therapy offers a personalized and flexible approach, it may not be right for everyone.

  • Yes, I will be accepting various insurance plans through Alma, Headway, and Sondermind. I will also be seeing clients with the CU student insurance plan through Alma. For out-of-network plans, I am happy to provide a superbill.
    *A superbill can be submitted to your insurance for fee reimbursement.

  • Yes! Join me at my private office in Boulder or have a virtual session from the comfort of your home.

    *Please note that to participate in virtual sessions, clients must be physically located in the state of Colorado at the time of the appointment. Clients interested in virtual therapy must agree to provide their physical location in case of emergencies.

  • No, my practice does not offer intensive treatment options or 24/7 crisis support. If you are seeking more frequent sessions, integrated care, or support for acute mental health concerns, a clinic or community-based provider may be better suited to your needs.

  • No, my focus and expertise are centered on working with emerging and older adults.

  • No, at this time, I only offer individual therapy to adults.